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Learn practical strategies and support resources designed for caregivers to reduce stress, prevent burnout, and care for yourself while caring for others.

Lupus is an autoimmune disease that affects many parts of the body. Its symptoms can be sporadic and may even mimic other medical conditions. Understanding what lupus is, who it usually affects, and what the symptoms to look out for can help people seek care sooner and manage the condition more effectively. What is Lupus? Lupus is a chronic autoimmune disease in which the immune system attacks healthy organs and tissues by mistake.1 It causes your immune system to target join

Blood sugar (also called blood glucose) is one of those health topics that can feel kind of complicated, but the basics are fairly straightforward. Your body needs glucose for energy, and it works best when it stays in a healthy range. When blood sugar gets too high or too low, you can feel it in your energy, focus, mood, and overall wellness. What is Blood Sugar Blood sugar is the amount of glucose circulating in your bloodstream. Glucose mainly comes from carbohydrates you